Time Magazine named Van Damme's performance in the film the second best of the year (after Heath Ledger's The Joker in The Dark Knight), having previously stated that Van Damme "deserves not a black belt, but an Oscar." Danny Hester talks what it was like training Jean-Claude Van Damme and the celebs that visited Gold’s Gym in the 90s. Beyond being the first ever Classic Physique Olympia champion, Danny Hester is also an occasional celebrity trainer. One celebrity that he has trained consistently over the years is Jean-Claude Van Damme. Van Damme on Holiday . . .

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These parts are the most crucial parts of your body. Jean Claude Van Damme's Hardest Workout Ever. By J. Rentilly. Aug 15, 2012 After a decade of downtime, Jean Claude Van Damme, a.k.a.

His day starts with his bicycle and later he continuous with kickboxing and stretching.

This is where Hollywood action star Jean Claude Van Damme hopes to help, with a series of lessons geared to help people train at home. JEAN-CLAUDE’S FITNESS FIX Act your AGE! Jean-Claude tells you how best to exercise when you’re in your 40s Your forties is still a time when you can make big improvements to your strength and fitness levels, but you’ll have to work at it! Muscle Bone mass start to decline more this decade – it’s now a case of use it or lose it. It also gets harder to maintain your peak cardiovascular I guess I was just expecting Superman but hey, Jean-Claude Van Damme is a close second right 😉.

He began practicing martial arts at age 10, started competing at 15, and earned a black belt in karate when he was 18. He also studied ballet for 5 years. Van Damme started to lift weights as a teen and won a Mr. Belgium bodybuilding title.

He began practicing martial arts at age 10, started competing at 15, and earned a black belt in karate when he was 18. He also studied ballet for 5 years. Van Damme started to lift weights as a teen and won a Mr. Belgium bodybuilding title. Thanks to everyone who watches my channel:) Jean-Claude Van Damme Shared a 5-Part Workout He Uses to Stay Fit at 59.
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Back. Even at 57, Jean-Claude Van Damme, a.k.a. the “muscles from Brussels," still looks like he can easily kick your ass.After decades of starring in classic Hollywood action movies like Kickboxer Back always straight, feet straight, hands on the sides of your legs. Use traction. "We're going up, inhaling," Van Damme says, raising both hands over his head.

If there's one thing  24 Aug 2020 Jean Claude Van Damme's usual workouts consisted of an hour and a half of running, mastering fighting skills, and after that, the future star  2 May 2020 Jean Claude Van Damme is sharing his amazing at-home workout routine!
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'Beyond the Athlete TV' - Go off the court and away from the field and get up close and personal with your favorite athlete.